Hello and welcome!
Counselor. Clinician. Healer. Peer. Somatic psychotherapist. Trauma worker. They are words for the same thing. I conceptualize my role as someone who humbly uses their knowledge, spirit, and nervous system to help you move towards your definition of health. I help you identify patterns and release stuck points, all with acknowledgement that your suffering is an organic response to the life you have lived, and the knowledge that something else is possible. I am not the expert on you—I am good company with you on the healing journey.
You may enjoy working with me if you:
are tired of just talking and want hands-on bodywork in addition to your psychotherapy or EMDR
need to rest in a trauma-informed container now and again
want someone on your care team who practices from a whole-person perspective and enjoys coordinating with your other providers
If you are ready to do something different and willing to free yourself, I want to work with you.
Short and long term trauma
Stuck mood states (depression, anxiety…)
Relationship struggles
Gender, sexuality, and relationship development
Conflict resolution
Internalized oppression and colonialism
Healthy masculinity
Issues I Support
Dissociation
Surgery, falls, accidents, scars
Grief
Stress management
Neurodivergent burnout
Suicidal ideation and self-harm